{"id":616083,"date":"2026-01-18T17:46:28","date_gmt":"2026-01-18T16:46:28","guid":{"rendered":"https:\/\/cronologia-universale.it\/640-bc\/"},"modified":"2026-01-18T17:46:28","modified_gmt":"2026-01-18T16:46:28","slug":"1000-bc-4","status":"publish","type":"post","link":"https:\/\/cronologia-universale.it\/en\/1000-bc-4\/","title":{"rendered":"1000 BC"},"content":{"rendered":"<p>Africa. Bantu populations from Nigeria and Cameroon spread to the African Great Lakes (Rift Valley). They reached the coasts of the Indian Ocean in 200 BC and South Africa in 500 AD.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Africa. Bantu populations from Nigeria and Cameroon spread to the African Great Lakes (Rift Valley)&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-616083","post","type-post","status-publish","format-standard","hentry","category-ev-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>1000 BC - Cronologia Universale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cronologia-universale.it\/en\/1000-bc-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1000 BC - Cronologia Universale\" \/>\n<meta property=\"og:description\" content=\"Africa. 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